Yes, you should be aware of current issues. Yes, you should carry the burdens of others and fight for justice. But you know what? In all your fighting and caring and giving, don’t forget to take care of you. Here is a quick spot to grab a chuckle, shift your mindset, and find a breath when everything else feels like bad news.
Read MoreA holistic life is one where your insides match your outsides.
Your life should not be producing “outward results” but feel like death inside. If that’s happening, there is a distinct and dangerous mind-body disconnection. And living with this disconnect is a risky way to walk through life.
Read MorePart of me feels like I shouldn't write about this until the happy ending has come. It's much easier to share our story when...
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