School is canceled! Here is a list of SIMPLE educational activities to fill your day if you find yourself stuck at home during the coronavirus quarantine.
Read MoreYes, you should be aware of current issues. Yes, you should carry the burdens of others and fight for justice. But you know what? In all your fighting and caring and giving, don’t forget to take care of you. Here is a quick spot to grab a chuckle, shift your mindset, and find a breath when everything else feels like bad news.
Read MoreA holistic life is one where your insides match your outsides.
Your life should not be producing “outward results” but feel like death inside. If that’s happening, there is a distinct and dangerous mind-body disconnection. And living with this disconnect is a risky way to walk through life.
Read MoreAre you in the best season of life to travel? This article highlights the different phases of life and asks the question: is now a good time for me to travel?
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